Chaturanga Dandasana is time to dig in.
It's grit.
Determination.
A calm, focussed mind.
A steady breath.
Perseverance through strength of will.
Crocodile is the Fire in the Belly pose.
It's the Long Dark Night of the Soul.
No matter how dark things get. No matter how murky the road ahead. No matter how tired you feel...
YOU PUT YOUR MILK ON YOUR MUSH AND YOU EAT IT!
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