until NaNoWriMo 2012 ends!

Friday, October 26, 2007

Asana 14 - Twisted Lunge

NaNoWriMo Sun Salutation - Asana 14

I love to incorporate this beautiful spinal twist into my sun salutations. It's dramatic and sensuous as I slide my hand up the outside of my shin, opening my heart space and reaching up for the sky. Voila!

Twists are a reminder that life -- and novelling -- isn't all just about the straight and narrow. Allow the plot to explore unexpected places. Allow the characters to take on lives of their own. Open up and learn from your own story how to make it stronger.

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