Standing tall in Tadasana, ready to begin the journey.
My feet are firmly planted. Toes spread wide. Energy is drawn upwards from a solid foundation, straight to the crown of my head.
I take Mountain Pose with my palms facing forward, opening my shoulder girdle and heart-space. Symbolically opening myself to a receptive frame of mind.
Tadasana is proud.
Tadasana is confident.
Tadasana is strong.
Chest lifted and shoulders relaxed.
Nothing can stand in my way.
With my eyes on the horizon I see and embrace the road ahead.
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